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5 Top Health and Fitness Tips

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Health Sundae is hosting this week’s Health and Fitness Forum.

Next week’s edition will be hosted right here at Nutrition Frenzy. To submit your post for consideration, please use this handy article submission form.

Here are the top posts from this week’s edition of the Health and Fitness Forum:

Top Exercise Article:

RT presents All About Abs 1 - The Essential Basics posted at Real Women’s Fitness saying, “This series on abs training has a big emphasis on debunking many of the myths surrounding the abs”

Top Dieting Article

John Hill presents Why Diets Dont Work posted at Universe Of Success, saying “The whole diet process might seem like a physical act but to me it is much more psychological than physical and a key reason why diets dont work.”

Top Healthy Eating Article:

Cameron presents Is Organic Food Healthier?: Empty Nest posted at Empty Nest, asking, “Is it worth paying extra for organic foods and are organic foods regulated?” For another view on the importance of eating organic, check here.

Top Nutrition Article:

John presents Importance of Fiber in Your Diet posted at Muscular-Fitness. Here’s a related article on how to incorporate the wonder supplement psyllium into your diet.

Top Health and Wellbeing Article:

Craig Harper presents Fat by Choice posted at Renovate your life with Craig, saying, “I’m (still) sick of people who have made themselves fat… NOT taking responsibility for their fat selves. Listen to them and apparently their obesity is about everything but personal choice and responsibility.”

Please read, share, and enjoy!

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Welcome to Nutrition Frenzy, where you’ll find information, news and updates about foods, nutrition and exercise and how they impact your life. There is a wealth of information in the world today, sometimes it can be overwhelming. This blog will bring you the information in a clear, logical and concise way for you to mentally ‘digest’ and take from it what you will. It is my hope that you will bring your experience, knowledge and expertise to the table as well. We can only learn if we continue to share information for everyone to learn.

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