Nutrition Frenzy

Science & Health Channel Posts

• Game Plan For Chronic Headaches
  Let's assume you haven't read any of the previous blog posts. Let's also assume that suddenly you have headaches all of the time and were not born with having headaches all of the time. What do you [...]
• Is Talk Therapy On The Way Out?
  One of the ways that you can help manage your depression is through various kinds of talk therapy, such as psychotherapy or cognitive-behavioral therapy. Under many health insurance policies or [...]
• The Side Effects of Switching to Vegetarianism
  There's a common issue faced by nearly every new vegetarian. Worldwide, people changing their diet to a meat-free one are seeing the same thing happen. I experienced it a few years back when I [...]
• The New Lady on the Block
  I am the new author of Mental & Emotional Health.  I have studied the exact way in which I would like to introduce myself to you.  Since I just participated with some other women in a [...]
• Coffee House Inspires a New Kind of Smoothie
  There a little coffee house downtown where I live - Crossroads Cafe - that is vegan friendly. On their listing of soups, you'll find "Three Bean Vegan Chili." They have soy milk. One time, they even [...]
• 6 guilt-free reasons to love carbs
  It’s time to give up the carb guilt. When we pack on the pounds, we often blame it on eating too many carbohydrates. But not all carbs are loaded with starchy calories. And if you severely limit [...]
• Why So Many People Are Going Gluten-Free -- Should You?
  If you’ve ever polished off a fresh baguette or fought over that last slice of deep-dish pizza, you’ve eaten gluten. It’s the healthy plant protein found in several grains that, among other [...]
• An Ocean of Acid?
  If you pay attention to the news, and especially news on the state of the environment, you may have heard of something called "ocean acidification." This is a very serious issue that is just [...]
• Super Veges, to the rescue!
  Your mom said it. My mom said it. Every mom in the history of the world probably said it. Every night, at the dinner table. No, not "stop hitting your brother/sister" - but "Eat your vegetables, or [...]
• Oops: Fur Company Uses Stella McCartney's Bra in Ad
  If you are Stella McCartney, and you are an animal rights activist who is outspoken about making only vegan clothes, where is the last place that you would expect to see your designs pop up? If [...]