About Amanda
Good nutrition is the key to unlocking health and beauty. The key!
Want to lose those pesky pounds? Looking to reclaim vitality and youthful vigor? Dreaming of looking your radiant best?
A proper diet will make it happen!
The truth is that health and beauty are inexorably intertwined. Hot Sundae a/k/a Amanda Herrington - a successful fitness model and career woman - is here to tell you that the sooner you realize proper nutrition is THE answer to health, weight loss and beauty, the sooner you’ll improve your life.
Amanda’s articles show you how to realign your diet so that you meet your health and fitness goals with ease. Feeling and looking great should not be a battle or a struggle, it should come, well, naturally!
Throughout her career as a fitness model, keeping her “wares” in top condition year-round has always been a top priority. In her posts, Amanda shares what she discovered several years ago-that as she improved her diet in order to improve appearance, she was happily surprised to find that as her hair grew more lustrous and her skin glowed, her energy skyrocketed, she stopped getting colds and sinus infections and long, grueling workouts were no longer necessary - dietary changes made it easy to maintain a lean physique with only moderate, fun exercise.
As a model and attorney, Amanda recognizes that after a long day at the office, or hours spent watching the kids, or both, it’s tough to start analyzing tricky food labels, searching for healthy yet simple recipes, or canvassing grocery store aisles for the least processed products that still taste great.
Accordingly, Amanda’s articles are designed to make good nutrition attainable to REAL people - by directing you to the whole foods, products and supplements that will get you on the right nutritional path - immediately.
You CAN lead a healthy lifestyle. You CAN reach your fitness goals, you CAN improve your appearance - you just need a plan. Amanda’s posts bring it directly to you!
Follow Amanda’s lead – together you’ll make changes happen!
For even more health, fitness and nutrition tips, visit Amanda’s other site at Health Sundae
