Health and Fitness Forum - Vol. VI
Welcome to the September 10, 2007 edition of the Health and Fitness Forum.
The purpose of this forum is to feature well-written articles that provide easy-to-implement tips and information on health, fitness, nutrition, weight loss, beauty and overall well being. We have several great articles this week.
Please read, share and enjoy.
Diet Tips
Weight Master presents Reason why calorie-restrictive diets are unhealthy… posted at Weight Master.
Rob presents The Koda Kumi Diet; eating your way to weight-loss posted at Dusk and Dawn, saying, “This is a short article about a small change I’ve made in my life that has been having a continuous, positive effect on my health.”
Exercise Tips
EnduranceNinja presents Go for a walk. posted at The Adventures of the Enduranceninja, saying, “Beginners guide to becoming an Endurance Ninja”
Kimberly Linton presents Take Charge of Your Lunch Hour! posted at Living the Fit Life.
John Hill presents Get Bigger Biceps and Triceps for Hardgainers posted at Big-Arms.com.
John presents How to Get a Big Wide Muscular Back posted at Muscular-Fitness.
Alvaro Fernandez presents 11 Neuroscientists Debunk a Common Myth about Brain Training posted at SharpBrains, saying, “Exciting quotes on exercising our brains…”
Fitness Tips
Zoe Anderson presents Pilates as Smart Exercise - Principles and Efficiency posted at thinkpilates.com, saying, “Pilates terms to help you integrate a pilates based form of exercise into your schedule. Also included are three different ways to get started with pilates.”
General Health and Wellbeing Tips
Tiffany Washko presents Battle of the BPA Free Sippy Cups - A Review posted at Natural Family Living Blog.
Becky Gillaspy presents Common Thought Traps posted at Weight Loss without Worry
Amanda Harris presents Pajama Mommy Community posted at Pajama Mommy.
Andrew Edgington presents What is the Future for Bodybuilders? (Part 2) posted at Mick.
Healthy Eating Tips
FitBuff presents posted at FitBuff.com’s Total Mind and Body Fitness Blog, saying, “There’s nothing more deflating than ruining your diet by succumbing to the speed and convenience of fast food. It may seem trivial in the grand scheme of things, but this minor failure can lead to a downward spiral in all areas of your life.
So, do you have to avoid ALL fast food ALL the time? Not if you are informed and make the healthiest choice possible when you indulge.
That’s where this great tool comes in. It not only shows you the best option for each type of fast food, but there is also a list of nearly 30 popular fast food chains, with their complete menus and nutrition guides available for you to see.”
Wenchypoo presents How’s Your Health Been Lately? posted at Wisdom From Wenchypoo’s Mental Wastebasket.
Sohail presents Sugar Beverages: Drinks of Mass Destruction? posted at The HealthBlogger, saying, “Sugar Beverages: Drinks of Mass Destruction?”
Jeremiah Reid presents Should We Eat Grains? posted at I’m an Omnivore.
Nneka presents How to Stop Eating Compulsively posted at Balanced Life Center.
Dean presents Top Ten Fast Food Meals That Make You Fat posted at Mr. Cheap Stuff, saying, “What is on your list of worst fast food meals?”
Nutrition Tips
John Hill presents Calcium Deficiency posted at Universe Of Success.
Weight Loss Tips
Shaheen Lakhan presents Perfect Girls, Starving Daughters: The Eating Disorder Expose posted at GNIF Brain Blogger.
Paul Heingarten presents Weight Loss Secrets Revealed ? posted at workout ebooks, saying, “It seems there is a mystery which surrounds all people on a diet: how to find the “weightloss fat burner secrets” that will end their misery, obesity, or simple desire to be thinner, ultimately without too much extra work or additional suffering.”
Alternative Health Tips
TheNourisher presents Nourishing the Liver posted at Nourished Magazine.
That concludes this edition. Submit your blog article to the next edition of the health & fitness forum
using our submission form.
health and fitness tips, health and fitness forum, health and fitness, diet, exercise, healthy eating, celebrity diets
September 11th, 2007 at 9:08 pm
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Hi Amanda,
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[...] Amanda Herrington wrote a fantastic post today on “Health and Fitness Forum - Vol. VI”Here’s ONLY a quick extractIt not only shows you the best option for each type of fast food, but there is also a list of nearly 30 popular fast food chains, with their complete menus and nutrition guides available for you to see.” … [...]
October 13th, 2007 at 11:01 pm
[...] Amanda Herrington wrote an interesting post today on Health and Fitness Forum - Vol. VIHere’s a quick excerptThe purpose of this forum is to feature well-written articles that provide easy-to-implement tips and information on health, fitness, nutrition, weight loss, beauty and overall well being. We have several great articles this week. … [...]
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