Health and Fitness Forum - Vol. VI
Welcome to the September 10, 2007 edition of the Health and Fitness Forum.
The purpose of this forum is to feature well-written articles that provide easy-to-implement tips and information on health, fitness, nutrition, weight loss, beauty and overall well being. We have several great articles this week.
Please read, share and enjoy.

Diet Tips
Weight Master presents Reason why calorie-restrictive diets are unhealthy… posted at Weight Master.
Rob presents The Koda Kumi Diet; eating your way to weight-loss posted at Dusk and Dawn, saying, “This is a short article about a small change I’ve made in my life that has been having a continuous, positive effect on my health.”
Exercise Tips
EnduranceNinja presents Go for a walk. posted at The Adventures of the Enduranceninja, saying, “Beginners guide to becoming an Endurance Ninja”
Kimberly Linton presents Take Charge of Your Lunch Hour! posted at Living the Fit Life.
John Hill presents Get Bigger Biceps and Triceps for Hardgainers posted at Big-Arms.com.
John presents How to Get a Big Wide Muscular Back posted at Muscular-Fitness.
Alvaro Fernandez presents 11 Neuroscientists Debunk a Common Myth about Brain Training posted at SharpBrains, saying, “Exciting quotes on exercising our brains…”
Fitness Tips

Zoe Anderson presents Pilates as Smart Exercise - Principles and Efficiency posted at thinkpilates.com, saying, “Pilates terms to help you integrate a pilates based form of exercise into your schedule. Also included are three different ways to get started with pilates.”
General Health and Wellbeing Tips
Tiffany Washko presents Battle of the BPA Free Sippy Cups - A Review posted at Natural Family Living Blog.
Becky Gillaspy presents Common Thought Traps posted at Weight Loss without Worry
Amanda Harris presents Pajama Mommy Community posted at Pajama Mommy.
Andrew Edgington presents What is the Future for Bodybuilders? (Part 2) posted at Mick.
Healthy Eating Tips
FitBuff presents posted at FitBuff.com’s Total Mind and Body Fitness Blog, saying, “There’s nothing more deflating than ruining your diet by succumbing to the speed and convenience of fast food. It may seem trivial in the grand scheme of things, but this minor failure can lead to a downward spiral in all areas of your life.
So, do you have to avoid ALL fast food ALL the time? Not if you are informed and make the healthiest choice possible when you indulge.
That’s where this great tool comes in. It not only shows you the best option for each type of fast food, but there is also a list of nearly 30 popular fast food chains, with their complete menus and nutrition guides available for you to see.”
Wenchypoo presents How’s Your Health Been Lately? posted at Wisdom From Wenchypoo’s Mental Wastebasket.
Sohail presents Sugar Beverages: Drinks of Mass Destruction? posted at The HealthBlogger, saying, “Sugar Beverages: Drinks of Mass Destruction?”
Jeremiah Reid presents Should We Eat Grains? posted at I’m an Omnivore.
Nneka presents How to Stop Eating Compulsively posted at Balanced Life Center.
Dean presents Top Ten Fast Food Meals That Make You Fat posted at Mr. Cheap Stuff, saying, “What is on your list of worst fast food meals?”
Nutrition Tips
John Hill presents Calcium Deficiency posted at Universe Of Success.
Weight Loss Tips

Shaheen Lakhan presents Perfect Girls, Starving Daughters: The Eating Disorder Expose posted at GNIF Brain Blogger.
Paul Heingarten presents Weight Loss Secrets Revealed ? posted at workout ebooks, saying, “It seems there is a mystery which surrounds all people on a diet: how to find the “weightloss fat burner secrets” that will end their misery, obesity, or simple desire to be thinner, ultimately without too much extra work or additional suffering.”
Alternative Health Tips
TheNourisher presents Nourishing the Liver posted at Nourished Magazine.
That concludes this edition. Submit your blog article to the next edition of the health & fitness forum
using our submission form.
health and fitness tips, health and fitness forum, health and fitness, diet, exercise, healthy eating, celebrity diets
September 11th, 2007 at 9:08 pm
Hey Amanda!
Thanks for including our article, another great carnival!
September 16th, 2007 at 1:03 pm
Hi Amanda,
Thanks for including me in your carnival. I am linking to you in my latest blog post-please check it out. Since I am new to blog carnivals would it be best to use a trackback?
Thanks,
Becky
September 19th, 2007 at 1:54 am
Hey, Amanda Thanks for giving nice information that Low energy is a whole body response to stress that requires a whole body treatment. triON is a whole food that restores our whole energy system—mental, emotional, physical, sexual and intellectual.
October 5th, 2007 at 2:00 pm
Did any one try isagenix products http://www.buyisogencis.com, i tried it its realy worked i lose 15lbs in just 9 days :o) i am very happy now that i have fat burning Solution
October 5th, 2007 at 2:03 pm
ohhh sorry it is http://www.buyisogenics.com/
October 7th, 2007 at 6:09 pm
[…] Amanda Herrington wrote a fantastic post today on “Health and Fitness Forum - Vol. VI”Here’s ONLY a quick extractIt not only shows you the best option for each type of fast food, but there is also a list of nearly 30 popular fast food chains, with their complete menus and nutrition guides available for you to see.” … […]
October 12th, 2007 at 3:32 pm
Hello,
Great forum!
I found a lot of interesting information here.
Does this forum helpful for you also?
October 13th, 2007 at 11:01 pm
[…] Amanda Herrington wrote an interesting post today on Health and Fitness Forum - Vol. VIHere’s a quick excerptThe purpose of this forum is to feature well-written articles that provide easy-to-implement tips and information on health, fitness, nutrition, weight loss, beauty and overall well being. We have several great articles this week. … […]
October 17th, 2007 at 9:40 pm
Hi! I just found this forum and it looks really cool.
Now, I gotta run off and read some posts.
November 6th, 2007 at 2:14 am
i’m eric. joining a couple boards and looking
forward to participating. hehe unless i get
too distracted!
eric
November 15th, 2007 at 2:54 pm
Hello
I’ve just registered at the forum. This is my first message.
Please don’t become angry about me.
Thank you.
November 22nd, 2007 at 8:39 pm
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December 15th, 2007 at 6:28 am
very interesting, but I don’t agree with you
Idetrorce
December 16th, 2007 at 1:35 pm
Hello,
I’m Gerry.
Just saying hi - I’m new.
December 22nd, 2007 at 2:27 pm
Hello
Just stopping in to say hi to y’all as a new member.
Aaron
February 13th, 2008 at 5:43 am
This may be of interest to readers of this blog since it goes in to detail each week on how to use cutting-edge nutrition, exercise, and healthy lifestyle techniques to lose weight and live a healthier life. It’s free so I figured I would share it… you can sign up for the Trim, Tone & Tighten Thursdays newsletter at http://www.stephencabral.com
February 18th, 2008 at 5:01 pm
Ron spent his topcelebs paris at the library, mewing up some nuptials on ok culture, the sluttier to sleep his charming follower, Kumiko.
March 9th, 2008 at 3:18 am
Bookmarked this to check out later. The site looks nice. Where did you get the template? Very interesting and unique content here. I love it.
Later
John Mathers
Anti Aging Skin Products
http://www.antiagingskinproducts.net
March 22nd, 2008 at 4:15 pm
Hello everybody, my name is Damion, and I’m glad to join your conmunity,
and wish to assit as far as possible.
March 28th, 2008 at 3:11 pm
Приветствую всех!
У меня такой вопрос,кто что интересное подскажет буду признателен.
Мы с друзьями собираемся поехать в круиз по просторам России и ближнего зарубежья месяца на два на своих машинах,но не как не можем согласовать маршрут,если у кого уже был опыт такого путешествия,может,что посоветуете.Девчонок с собой не берем,думаем,что во все городах России с этим не будет проблем,если у кого будут рекомендации и в вопросе отдыха с девушками тоже буду признателен.
С уважением Сеньчик